# refried black beans

# ingredients

• 2 28oz cans black beans
• 1 1/2 white onions, diced
• 1 ts salt
• 6 cloves garlic, minced
• 1/2 tsp smoked paprika
• 1/2 bay leaf
• 4 tbsp bacon fat or butter

# directions

• To a medium saucepan, add 4 tbsp cooking fat over medium heat.
• Add onions and salt, cooking until soft and translucent, approximately 5 min.
• Add garlic, smoked paprika, and bay leaf, cooking for 30s.
• Add the beans and liquid, and bring to a simmer.
• Cook 2-3 hours at a gentle simmer.
• When beans begin to soften, smash against the side of the saucepan with a wooden spoon. The beans will gradually break apart. I usually smash until the beans are about 25% solid.
• Season with salt & freshly ground black pepper.